Where Else You Can Find Me

Calorie Index

 
Calories and Fat Content of Our Common/ Daily Foods



Item Fat Grams Calories
1 TBSP Butter 11 100
1 TBSP Oil 14 120
1/4 cup juice 0 30
Apple Sauce 0 50
Baby Spinach (1/4 cup) 0 1.66
Barilla Plus Spag. (1/7 box) 2 210
Campbell's Double Noodle Soup (1/2 c) 1.5 100
Carnation Instant Breakfast (1/2 pkg) 0 65
Carnation Instant Breakfast (1pkg) .5 130
Carrot 1 small 0 0
Cheerios (3/4 cup) 1.5 80
Chips Ahoy 2 cookies 4.5 95
Clifford Crunch (1 cup) 1 100
DHA Vitamin Drops 2.5 23
Earth's Best Sweet Pot. Cin. Bisque (6 oz) 4.5 140
Egg (1) 4 70
Gala Apple 0 80
Gerber Sweet Potatoes (1 pkg) 0 45
Gerber Sweet Potatoes (1/2 pkg) 0 22.5
Gold Fish (1 Bag) 7 200
Home Made Pancakes 5 114
Horizon Half and Half (1/2 c) 12 140
Horizon Half and Half (2 tbsp) 3 35
Horizon Whipping Cream (1 TBSP) 5 50
Horizon Whipping Cream (1/2 C.) 40 400
Horizon Whole Milk (1 cup) 8 150
Kings Hawaiian Rolls 2 90
Kraft shredded Cheddar Jack (1/4 c) 9 110
Lays Potatoe Chips 10 150
McDonald's Hash Browns 9 150
Mission Tortilla 2.5 110
Mrs. Smith's Honey Bun 13 220
Nutrigrain Pancake 2.33 80
Nutrigrain Waffle 3 90
Nutripals Bar 4.5 160
Pediasure (4 oz) 5.9 118.5
Pediasure (8 oz) 11.8 237
Ramen 7 190
Ritz Crackers (5) 4.5 80
Shredded Cheese (1/4 cup) 8 100
Spaghetti (2oz) 1 210
Whataburger French Fries (sm) 13 260

No comments:

Post a Comment